Our bodies need magnesium for top-notch performance, and research indicates that we need more than what we get in our normal diet.  Magnesium is required by bones, joints, the brain, and the digestive tract.  It may help promote healthy sleep, decrease anxiety, improve digestion, relieve muscle tension, build strong bone health, reduce high blood pressure, and more. Transdermal absorption (through the skin) of magnesium is a safe way to get more magnesium into your body.  This gentle, creamy soap is safe to use daily all over the body and face.  Use it in the shower or tub, or at the sink. Caution, may leave the shower or tub floor slippery.   Avoid contact with the eyes. this soap will gently cleanse and leave your skin smooth. Available in: Lavender or citrus